One On One Meditation Practice

Service Description

Have you ever wanted to learn a meditation dedicated to working on something specific? Maybe you would like to bring more awareness into a relationship, get a new job or overcome an addiction to sugar, overeating or obsessive unhealthy thought patterns. In this one-on-one session I'll pick a meditation that will help you work on the specific area of your life you would like to focus on. I will walk you through how to practice it properly and then we will practice it together. I will be available via email/text to support you in your continued practice!